Refreshing tea that helps to gently slim the waistline without effort: Feel lighter and slimmer in just 1 week.
In addition to its refreshing effect in the summer, this tea also helps to burn fat effectively.
Honey lemonade
The tea mentioned here is lemon tea. Drinking 1 cup of lemon tea every morning combined with a reasonable diet and light exercise, you will surely see positive changes in your body after 1 week.
Ingredients:
3 yellow lemons
15 grams of black tea
10 grams of rock sugar
Instructions:
Wash the lemons thoroughly. Rub the skin with salt to remove dirt. Dry each lemon with a towel and cut into thin slices. Remove the seeds (if any).
Keep 2-3 lemon slices for decoration. Put the rest in a pot with black tea and rock sugar. Add about 500ml of water and put the pot on the stove. Boil over medium heat for about 5 minutes.
Let the tea cool down a bit before pouring it into a cup. Add ice and a few lemon slices to decorate and enjoy.
Depending on your taste, you can adjust the amount of lemon, sugar, and tea to your liking.
Drinking a cup of lemon tea after breakfast will help you feel more awake and also burn fat.
You can use green tea instead of black tea and green lemons instead of yellow lemons. Note that green lemons tend to be bitter when boiled. Therefore, you should squeeze the lemon juice separately and add it to the tea after the tea has cooled down.
Forest lime honey beverage
Ginger has a warming property that helps to stimulate fat burning. Combining ginger with lemon and honey creates an effective weight loss drink.
Take a small piece of ginger, peel it and chop it finely. Put the ginger in a pot of water and boil for about 10 minutes. Wait for the water to cool completely, then strain the water. Add some lemon juice and honey to taste and enjoy.
To maximize the effect, you can drink this drink in the morning.
Note that while lemon water helps to cool down, detoxify the body and lose weight effectively, using too much will affect the stomach. Only drink lemon water after eating. If you experience stomach pain, you should stop immediately.
Here are some additional tips for making and drinking ginger lemon honey water:
Use fresh ginger for the best flavor.
You can adjust the amount of lemon juice and honey to your taste.
If you don't have honey, you can use regular sugar.
Drink ginger lemon honey water hot or cold.
You can add other ingredients to your ginger lemon honey water, such as mint or cucumber.
Ginger lemon honey water is a great way to detox your body and boost your metabolism.
It is also a good source of vitamin C, which can help improve your immune system.
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